So, let’s just agree that I totally made posts between the 8th and today. The other posts are just, erm, on a mystical quest that they may or may not return from. Let’s wish them luck. So it’s Wednesday again, which means weight and diet talk. February has been a disaster as far as eating right goes. I’m still keeping count of calories, but as far as keep below my goal I’ve been a mess. I blame my tendency to relax my diet during...

I was looking through some of my archive this morning, and noticed a post I created back in August (Living and writing). Five months ago, I had apparently been really focused on exercise and it was having a positive impact on both my health as well as my writing. In fact, I notice over the last five months at least a third of the posts have related to health or being active in some major way. So it’s on my mind a lot and with this...

More realizations are coming to me as I focus on my writing. It’s not that’s too surprising but I’m finding that the days I’m working out I have a greater drive to create. Fresh oxygen, adrenaline, and endorphins pour into my brain and kick start my creative engine. Further, I’m also finding a desire to exercise. The idea of looking forward to exercising is such a bizarre and amazing experience. Granted, I realize the three...